Pelvic Health Concerns FAQs
What is pelvic floor physiotherapy?
Pelvic floor physiotherapy is specialized care that helps strengthen and rehabilitate the muscles, ligaments, and tissues that support your bladder, uterus, and bowel. It can improve symptoms like incontinence, pelvic pain, and prolapse.
What are common pelvic floor issues?
Common concerns include urinary or fecal incontinence, pelvic organ prolapse, pelvic pain, painful intercourse, pregnancy related conditions, postpartum related conditions, perimenopausal/menopausal changes to the pelvic floor and weak or tight pelvic muscles.
How do I know if I need pelvic floor therapy?
If you experience symptoms such as leaking urine when coughing or exercising, pelvic heaviness, pain during sex, or difficulty controlling bowel movements, pelvic floor therapy may help. A professional assessment can confirm the need and develop a treatment plan suitable for you.
Is pelvic floor physiotherapy painful?
Physiotherapy may involve some discomfort, especially if muscles are tight or sensitive, but it should never be painful. Your comfort and consent are prioritized throughout treatment.
Can I have internal pelvic floor treatment while I’m on my menstrual cycle?
Yes, it is generally safe to have internal pelvic floor treatment during your menstrual cycle. Internal treatment during menstruation is always optional and based on your comfort and consent. If you prefer not to have internal treatment while on your period, there are effective external treatment options available.