understand your pelvic health
All too often women’s health can be overlooked. whether you’re pregnant, just had a baby, going through pre menopause, already in menopause or experiencing pain with sex, we still have a lot to learn about what our bodies and pelvic floor go through.
Due to this lack of education, we can become disconnected with that part of our body and how to keep it healthy.
the common symptoms of pelvic floor dysfunction
Urinary leakage
Urinary and fecal urgency/frequency
Fecal leakage
Constipation
Heaviness, bulging and pelvic organ prolapse
Recurring UTIs
Pelvic floor weakness
Endometriosis or period pain
Pelvic pain
Vaginismus
Pain during sex
Menopause/pre-menopause issues
Low back pain
C-section pain or scar tissue dysfunction
Pregnancy/postpartum pain, pressure and leakage
how physiotherapy can help
I’m a Physiotherapist passionate about bringing awareness to pelvic health and women’s health.
Through Pelvic Floor Physiotherapy, my goal is to provide you with the care you need to address your pelvic health concerns while also promoting education about this little known but crucial part of our bodies.